Terms of Service

1. About the Website

Flarond Almanac is an independent editorial publication covering metabolism, energy balance, and everyday metabolic wellbeing. The content published on this Website is intended for general informational purposes only. It is not intended to constitute, and should not be taken as, wellness advice, specialist guidance, or a substitute for consultation with a qualified healthcare professional.

Nothing on this Website is intended to identify, regard, solution, or prevent any condition or wellness condition. Always seek the advice of a qualified healthcare professional with any questions you have regarding a wellness condition or before making changes to your diet or lifestyle.

2. Permitted Use

You may access and read the content on the Website for personal, non-commercial use. You may share links to articles on the Website. You must not:

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  Copy, reproduce, republish, distribute, transmit, or commercially exploit any content from the Website without prior written permission from us.

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  Modify or create derivative works based on Website content without prior written permission.

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  Use the Website in any way that is unlawful, harmful, threatening, abusive, harassing, defamatory, or otherwise objectionable.

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  Attempt to gain unauthorised access to any part of the Website, its servers, or any systems or networks connected to the Website.

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  Use automated tools, bots, or scrapers to extract content from the Website at scale without our prior written consent.

3. Intellectual Property

All editorial content, text, layout, design, and other material published on the Website is the intellectual property of Flarond Almanac unless otherwise stated. All rights are reserved. The “Flarond Almanac” name and associated marks are proprietary to us.

Short quotations from articles may be used in academic or journalistic contexts, provided the source is clearly attributed with a link to the relevant article on this Website. Any such use must not misrepresent the original meaning of the quoted material.

4. Accuracy of Content

We take care to ensure the accuracy of content published on the Website and apply the editorial standards described on our Editorial Standards page. However, we cannot ensure that all content is complete, accurate, or up to date at all times. The scientific understanding of topics covered on this Website can evolve, and articles may not always reflect the most recent developments.

If you believe any content on the Website is inaccurate, you are encouraged to contact us at [email protected].

5. Third-Party Links

The Website may contain links to external websites operated by third parties. These links are provided for reference and convenience only. We do not endorse, control, or accept responsibility for the content, privacy practices, or availability of any third-party websites. Accessing any linked third-party website is at your own risk and subject to the terms and conditions of that website.

6. Disclaimer of Warranties

The Website and its content are provided on an “as is” and “as available” basis without any representations or warranties, express or implied. We do not warrant that:

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  The Website will be available at any particular time or free from interruptions, errors, or viruses.

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  Any information on the Website is complete, accurate, or fit for any particular purpose.

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  Your use of the Website or its content will achieve any particular result or outcome.

7. Limitation of Liability

To the fullest extent permitted by law, Flarond Almanac and its contributors exclude all liability for any direct, indirect, incidental, consequential, or punitive loss or damage arising from your use of, or reliance on, the Website or its content. This includes, without limitation, loss arising from decisions made based on information published on this Website.

Nothing in these Terms limits or excludes liability for death or personal injury caused by negligence, fraud, or any other matter that cannot be excluded by law under English and Welsh law.

8. Privacy and Cookies

Your use of the Website is also governed by our Privacy Policy and Cookie Policy, each of which is incorporated into these Terms by reference. Please review those documents to understand our practices.

9. Changes to These Terms

We may update these Terms from time to time to reflect changes in the Website, our practices, or applicable law. The “Last updated” date at the top of this page will always reflect the date of the most recent revision. Continued use of the Website following any update constitutes your acceptance of the revised Terms.

10. Governing Law

These Terms are governed by and construed in accordance with the laws of England and Wales. Any disputes arising from or in connection with these Terms or your use of the Website shall be subject to the exclusive jurisdiction of the courts of England and Wales.

11. Contact

Questions about these Terms of Service should be sent to [email protected] or by post to: Flarond Almanac, 52 Leather Lane